Health

COMPLEMENTARY AND ALTERNATIVE MEDICINE (CAM)

Complementary and alternative medicine practices (CAM), gaining more legal recognition, are used in conjunction with modern medicine. These worldwide practices encompass acupuncture, homeopathy, massage, yoga, and more. They can be grouped into five categories: ancient/traditional systems like Chinese medicine, mind-body interventions like yoga, biologically based therapies using natural supplements, manipulative and physically based therapies like reflexology, and energy therapies like Reiki.

Health

Benefits of “Chess”

Chess, a game that transcends cultural boundaries and spans centuries, is much more than a basic game. Beyond its entertainment value, engaging in chess offers psychological and educational benefits.That seven article is the main ones.  1. Cognitive Development: Chess is often referred to as the “gymnasium of the mind.” The game requires players to think […]

Health

The Benefits of Walnuts

Walnuts, often considered a superfood, are packed with nutrients that offer a wide range of health benefits. These brain-shaped nuts are not only delicious but also incredibly nutritious, making them a popular choice among healty people. One of the key health benefits of walnuts is their high content of omega-3. Omega-3 plays a crucial role […]